Tropikale Smoothie


Finally, finally it feels like winter in Grand County: there is snow in the forecast for the next week! As I watched the snow come down this morning, I decided to give us a little bit of tropical flava, plus some kale to keep us healthy. So, the tropikale smoothie was born!

There’s no picture to go along with this recipe, but I can tell you that this smoothie is a refreshing shade of green when it’s all said and done! It’s super easy peezy to make. Here’s what I used:

1 banana

2 kiwis

1 cup of pineapple

1/4 of an avocado

1 large leaf of kale

1/4 cup chia seeds

enough water to cover about 3/4 of the fruit

Blend and enjoy.

If winter gloom is gettin’ you down, give yourself a tropikale boost with this smoothie 🙂


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